Feel-good foods, real-life flexibility & expert guidance with Atkins’ science-backed, high protein lifestyle. Support your weight loss & metabolic health.

Reach your goals when you sign up for Atkins® diet plans. Get expert guidance, educational content and recipes on your wellness journey.

Introducing Atkins™ Strong High Protein Bars - Delicious and packed with 20g of protein and 8g of prebiotic fiber* to help maintain lean muscle† and gut health.

The Atkins® low-carb lifestyle is more than just a plan; it's a philosophy. Discover how you can make informed food choices and achieve lasting wellness.

Browse Atkins® protein shakes, with up to 30g of protein. Discover chocolate, coffee, and more deliciously creamy flavors for an easy snack or meal.

Dr. Robert Atkins’ story, founder of the Atkins diet and low-carb pioneer. Learn how his vision revolutionized healthy weight loss.

Atkins Recipes Have it all! Easy, delicious recipes bring the flavor while keeping carbs and sugar low.

Rely on Atkins to eat well while you're eating less. Hundreds of recipes, lots of high-protein products, and tools for support when you’re using weight loss medication—and after.

Browse Atkins® frozen meals & snacks, including convenient and healthy breakfast, lunch, dinner and snack options.

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