Feel-good foods, real-life flexibility & expert guidance with Atkins’ science-backed, high protein lifestyle. Support your weight loss & metabolic health.

Reach your goals when you sign up for Atkins® diet plans. Get expert guidance, educational content and recipes on your wellness journey.

The Atkins® low-carb lifestyle is more than just a plan; it's a philosophy. Discover how you can make informed food choices and achieve lasting wellness.

Explore a typical day on Atkins 100 - a flexible, easy-to-follow, low-carb plan with up to 100 grams of net carbs. Get meal ideas and tips for balanced eating.

Dr. Robert Atkins’ story, founder of the Atkins diet and low-carb pioneer. Learn how his vision revolutionized healthy weight loss.

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Browse Atkins® protein shakes, with up to 30g of protein. Discover chocolate, coffee, and more deliciously creamy flavors for an easy snack or meal.

The Atkins Diet is an organized program for achieving permanent weight control through the intelligent consumption of carbohydrates. And there's more than weight loss at stake here: …

Browse Atkins® range of bars and snacks, including protein bars, granola bars, and low-carb chips. Nutritious, high-protein options great for any time of day.

Find the answer to frequently asked questions about Atkins® products, plans, ingredients, and general health questions you may have.