About 2,190,000 results
Open links in new tab
  1. How to Do a Push-Up: Proper Form & Variations to Try - wikiHow

    Mar 4, 2025 · See how many push-ups you can do in a row without breaking your form to find a good starting point. Add the exercise to your routine, and take a rest day between each time …

  2. Push-ups are the exercise you can do anywhere - Tom's Guide

    5 days ago · Push-ups are an exercise staple for a reason. Try this at-home workout to build muscle without having to go to the gym.

  3. How to Perform the Push-Up — Tips, Tricks, & Variations

    Nov 25, 2024 · Below is everything you’d want to know about the push-up — how to do it, variations, alternatives, programming recommendations, and answers to common questions …

  4. How to Do Push-Ups: 8 Strength-Boosting Variations - Verywell Fit

    May 12, 2024 · Learn how to do a push-up with proper form and try push-up variations for several levels of difficulty. Follow our step-by-step instructions and tips.

  5. How To Do Push-Ups | Correct Form Every Time | ATHLEAN-X

    Learn how to do push-ups with correct push-up form every time with this step by step guide which compares the best form tips for bench press and pushups.

  6. How to Do a (Proper) Push-up | Nerd Fitness

    Feb 18, 2025 · Do proper push-ups with perfect form by following this guide and video! Learn push-up basics, how to progress, and the benefits of push-ups.

  7. PERFECT PUSH-UPS | The Only Push-up Tutorial You'll Ever Need …

    Push-ups are a calisthenics staple and an excellent exercise for building upper body strength and muscle mass. Proper technique is essential for maximizing results, and in this video, I cover...

  8. How to Do a Correct Push-Up (Step-by-Step Guide)

    Oct 3, 2025 · Learn how to do a correct push-up step by step, avoid common mistakes, and improve your form for maximum strength. A push-up is one of the most effective bodyweight …

  9. 12 Best Push-Up Variations for Any Fitness Level, Per a Trainer

    Jul 10, 2025 · No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up variations to work your way through as you build …

  10. At-Home Push-Up Workout Builds Bodyweight Muscle and Strength

    5 days ago · This All-Pushups Home Workout Builds Your Chest Without Heavy Weights Get ready to add chest size, muscle, and strength with this at-home workout.