MyPlate.gov | U.S. Department of Agriculture
Prioritize whole, healthy, and nutritious foods with the new Dietary Guidelines for Americans! Read the new edition and learn more at RealFood.gov!
MyPlate - USDA Food and Nutrition Service
Sep 29, 2025 · MyPlate is part of a larger communication initiative based on the Dietary Guidelines for Americans to help consumers make better food choices. MyPlate is designed to remind Americans to …
MyPlate Resources - Nutrition.gov
MyPlate is a reminder to find and build your healthy eating style. It offers useful resources and tools for tracking your food intake and physical activity. Browse examples of foods in each food group. Find …
Building a Meal with MyPlate: A Simple Guide to Balanced Eating
5 days ago · Following a balanced eating plan is simple when you use MyPlate to build your meal with the right proportions of fruit, veggies, protein & more.
New 2026 Dietary Guidelines: What Changed and What It Means
Jan 8, 2026 · Frequently Asked Questions What replaced MyPlate in the new dietary guidelines? The USDA replaced MyPlate with an inverted food pyramid that places protein, dairy, healthy fats, and …
2020: MyPlate MyPlate continues to be a reminder to find a healthy eating style and build it throughout the lifespan Graphic updated to reflect a color palette that presents a bolder, cleaner visual URL …
USDA MyPlate Plan | Oklahoma State University
MyPlate is USDA’s food group symbol. The MyPlate symbol is a reminder to make healthy food choices. Each USDA MyPlate food group is represented by a different color on MyPlate. Grains – orange. …
New US food pyramid recommends very high protein diet, beef tallow …
Jan 7, 2026 · MyPlate previously sorted foods into five categories — fruits, vegetables, grains, protein, and dairy and fortified soy alternatives — and provided general recommendations for how much food …
The Old Food Pyramid Is Gone, So What Are Parents Supposed to Do …
2 days ago · When the USDA replaced MyPlate with New Pyram, it shifted the focus from "good vs. bad" foods to balance. But also caused some considerable confusion!
MyPlate - odphp.health.gov
MyPlate is the current nutrition guide published by the U.S. Department of Agriculture's (USDA) Center for Nutrition Policy and Promotion, and serves as a recommendation based on the "Dietary …