Mar 15, 2025 · You can get rid of trapped gas and bloating with home remedies, lifestyle changes, and over-the-counter medications. Here are 15 strategies that can help.

Feb 1, 2024 · Gas is a normal part of the digestion process. If you're unable to expel gas, you may start to feel pain and discomfort. Learn 10 ways to relieve gas pain and bloating.

Sep 23, 2025 · Home remedies and over-the-counter (OTC) options can help you find effective relief from gas while supporting your overall digestive health.

Oct 8, 2025 · Gas pain can be uncomfortable, or so severe that it can interrupt daily activities. Luckily, plenty of simple home remedies can often bring relief.

Nov 25, 2024 · Most gas and stomach pain will go away on its own, but there are steps you can take to ease discomfort and prevent future gas pain.

Feb 23, 2024 · Burping or farting can provide much needed relief as the excess air seeps out. Still, most of us would prefer to never experience gas pain in the first place. This is especially …

Jun 17, 2024 · There are several home remedies you can try for instant gas pain relief.

Veloso says eating a diet rich in fiber, staying hydrated and exercising is a good long-term approach for beating bouts of gas and cramping. “If these measures don’t improve …

Jan 13, 2025 · Learn how to remove gas from the lower digestive tract to relieve those nasty feelings of bloating or uncomfortable episodes of farting. 10 Reasons Your Stomach May Be …

Sep 27, 2024 · Consider the following six tips. 1. Be Careful With High-Fiber Foods. If you want to reduce gas, it could help to start with your diet — specifically, your fiber intake. Fiber is very …