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  1. What is Polyvagal Theory? | Polyvagal Institute

    If you're looking for a basic understanding of Dr. Stephen Porges' Polyvagal Theory, check out our articles, videos, infographics, illustrations, FAQ's and slides to give you a solid foundation of the key …

  2. Polyvagal theory - Wikipedia

    Polyvagal theory (PVT) is a collection of proposed evolutionary, neuroscientific, and psychological constructs pertaining to the role of the vagus nerve in emotion regulation, social connection, and fear …

  3. 18 Polyvagal Theory & How to Use the Exercises in Therapy

    Nov 19, 2025 · Polyvagal Theory explains how the autonomic nervous system regulates our responses to stress, promoting safety or triggering defense modes. It highlights the importance of the vagus …

  4. Polyvagal Theory: How Our Vagus Nerve Controls Responses to our …

    Nov 10, 2025 · The polyvagal theory explains how our body's nervous system reads cues of danger and safety in our environment. The vagus nerve, part of the autonomic nervous system, helps manage …

  5. How to Map Your Own Nervous Sytem: The Polyvagal Theory

    Mar 22, 2020 · The terms “fight or flight” and “rest and digest” are typically what we refer to when discussing this autonomic nervous system. However, there are different aspects of the nervous …

  6. Is Polyvagal Theory Evidence Based? - traumatherapistinstitute.com

    Jan 7, 2025 · Polyvagal Theory, developed by Dr. Stephen Porges, is an influential model explaining the role of the vagus nerve in neural regulation, social behavior, and psychological and physiological …

  7. Polyvagal Techniques for Nervous System Regulation

    Jan 2, 2025 · In the following article, we'll dive into a step-by-step guide to polyvagal techniques, exploring the three response systems, the effect of trauma, and practical applications to help you …

  8. Polyvagal Theory: An Approach to Understanding Trauma

    Jun 9, 2022 · In 1994, Stephen Porges introduced the polyvagal theory, based on an evolutionary, neuropsychological understanding of the vagus nerve ’s role in emotion regulation, social connection, …

  9. Polyvagal Theory Explained Simply

    Jan 7, 2025 · The polyvagal theory suggests that social engagement behaviors, partly regulated by the myelinated pathways of the ventral vagus, which is a part of the vagus nerve, are integral to our …

  10. Dr. Stephen Porges, originator of Polyvagal Theory, identified a biological order of human response that is active in all human experience. With gratitude to Dr. Porges for his work, this handout explores …