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could realy do with some guidence... - Bodybuilding.com Forums
Mar 2, 2013 · This year I got up to 11 stone 5 and have dropped back to 10 stone 8 since December 27th via a keto diet (see the Keto forum under the Nutrition forum for details). …
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Nutrition Misc Keto Keto Logs Keto Recipes Losing Fat Losing Fat Logs Specifically For You Teen Bodybuilding Teen Misc. Teen Workout Logs Over Age 35 Over 35 Workout Journals Over 35 …