Treatment includes rest, ice, compression, elevation and gentle stretching that leads to easy exercises. Most treatments can be done at home. It can take a few days to heal or as long as a few months, …

Dec 13, 2025 · Most partial hamstring tears heal over time with physical therapy and do not require surgery. If the muscle tendons have pulled free from the pelvis or the shinbone, orthopedic surgeons …

Jul 21, 2025 · Hamstring strains are common among athletes and active people. Most don't need surgery and will heal with rest. Exercises can help to prevent re-injury.