What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

Well-being-focused leadership fosters healthier, more engaged teams, boosting retention and productivity. It creates a ...

When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.

For women, who often face unique financial challenges, fostering financial wellness can significantly improve emotional resilience and overall quality of life.

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

If you're like many Americans, you probably didn't take all your vacation time this year. Even if you did, it's highly likely you didn't fully unplug while off the clock. But you might want to change ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

These wellness retreats in India offer unique healing treatments, Ayurveda, yoga, and holistic therapies. From luxury ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

One of the largest studies to date found more frequent use of marijuana over time reduces the ability to remember key ...

Life and relationship coach Rhea Williams joins TODAY with tips on how to integrate self-care practices into your lifestyle, ...

You've probably heard that human beings are "social animals." That doesn't just mean we tend to interact with each other; it ...