In 2026, leading employers should advance holistic care by emphasizing integration and personalization to promote a natural, ...

New features include an affirmation journal with more than 120 positive prompts that let users set an intention for the day ...

People find happiness in material security, sharing meals and helping strangers. Here’s what that looks like in Finland, ...

We all want health—but that means more than just the absence of disease. Find out how to get from healthy to flourishing.

In a similar study in 2003 led by University of California, Davis Professor of Psychology Robert A. Emmons, researchers found ...

A new meta-analysis concludes that practicing gratitude increases positive emotions across many cultures. The more ways you ...

“At any age, it’s important to keep growing. Trying something new is proven to expand your neural pathways, which helps you ...

The owner said the videos of her with the dogs have been taken out of context, and she wants people to know the dogs are ...

Two National Guard members are in critical condition after a "targeted" shooting near the White House in Washington D.C.

Discover 13 well-paying jobs where being overqualified actually works in your favor, helping you stand out and secure better roles, which can help your career.

Two National Guardsmen from West Virginia, ages 20 and 24, were critically injured in what authorities called an ambush as ...

Like exercise, gratitude takes many forms. Finding the right practice, research shows, is up to the individual.