Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...

It started with a breath. Trapped in an elevator, a young student from Brighton slowly inhaled and exhaled, using a simple exercise she had learned at school. Panic gave way to calm. For her parents, ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase ...

In the clamor of modern life, we often overlook the small rituals that shape our days. Yet it’s these quiet, unassuming ...

A new study published in Behavior Genetics offers a fresh and nuanced perspective on the ongoing debate over social media's ...

According to a new memoir, inequalities in rural education may be contributing to the political polarization in the United ...

Supercharge Your Whole-Being for Optimal Living and Longevity" by Dr. Sherry McAllister is released with Forbes Books.

Please provide your email address to receive an email when new articles are posted on . After 2 years of tildrakizumab, participants with psoriasis reported psychological well-being scores higher than ...

Clinical psychologist at Bellevue Hospital, Jesutofunmi Simpson, is drawing attention to the overlooked workplace stressors ...

The Blue Zones Project Palm Springs Well-Being Festival will host a day of live music, plant-based eats and family fun this Saturday, Oct. 4 at Wellness Park. The event is free and open to residents ...