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One of the most exciting developments in regenerative skincare today is exosomes – tiny, naturally occurring cellular ...

When it comes to fitness, hip mobility isn’t always the star of the show—but it should be. Whether you're an athlete, a desk ...

In a landmark moment for South African viticulture, a Stellenbosch wine crafted by an all-women team has been crowned Best International Cabernet Sauvignon at the prestigious 2025 International Wine ...

Old newspapers are very handy in the garden as they are biodegradable and do not have heavy printing on them. They can be used as weed suppressors and turned into useful garden tools. Weeds can easily ...

When was the last time you cleaned out your makeup bag or bathroom shelf? If you’re holding on to that mascara from 2021 or a half-used serum that’s been sitting around for ‘just in case’ moments — it ...

Step-by-step guide to starting journaling Choose your medium Traditional: A notebook and pen give a tactile, grounded feel. Sometimes its just easy to write – write everything without filter of the ...

Summer heat can be an instigator for eczema and psoriasis flare ups – two common skin conditions that cause discomfort, itching, and inflammation. While medical treatments are often necessary for ...

When your hormones are out of balance, it’s not just your physical health that can be affected – it can have a significant impact on your mental health too, including your ability to regulate your ...

As the temperature drops, there’s one thing we know for sure–boot season is back! It’s here and better than ever. Autumn and Winter are all about effortless chic, timeless tailoring, and cozy ...

When using shea butter, it’s essential to choose a high-quality, unrefined product to maximize all of its delicious benefits. Additionally, it’s a good idea to patch-test any new skincare product to ...