Exercise, better sleep and managing stress are all things you might consider when optimising your wellness. Sexual wellness, ...

This workout from Hyrox Pro Double World Record holder Jake Dearden – straight from his weekly training plan, available ...

The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.

We've hiked, camped, surfed, and everything in between to find the winners of the 2025 Men's Health Outdoor Awards.

Stand with your feet about shoulder-width apart, holding the bar with a pronated (palms down) grip. Squeeze your glutes, core ...

'' K-Beauty routines focus on nourishing and hydrating the skin, which is key for all skin types,' explains Dr Hall. 'Men in general have thicker and oilier skin, and often face issues like shaving ...

The actor is prioritising movement, mindful eating, and a slower approach that’s actually stuck ...

Navigating the deluge of training supplements is no easy feat, so if you’re struggling to find the best whey protein powder for building muscle faster and more efficiently, you’re not alone. It’s an ...

One curious feature of low-carb beers is that with the exception of non-alcoholic options, they’re all roughly 4 percent ...

While many swear by them, most of us see burpees as a form of punishment, usually lined up drill sergeant-style by overzealous bootcamp PTs. Often the final blow in an already brutal workout, burpees ...

After multiple surgeries, Jeremiah Hollis Jr. found his second wind through pickleball.

FIMC published its first public-facing MTM requirements in 2024. The 32-page document is their “commitment to excellence,” ...