Is walking part of your daily workout? If so, that is great, it can help you manage weight, boost heart health, lift your mood, and more. But those benefits can slip away if you are making these 10 ...

Practicing yoga can be beneficial for your physical and mental health. Ahead of International Day of Yoga, Indian celebrity ...

One of the most surprising walking benefits is that this activity improves mental health. Regular walking helps to release ...

Can’t make it to the gym? No problem! You can still stay active at home with these 5 simple exercises. Instead of skipping the workout, with these moves you can still boost stamina and strength.

Turmeric face packs are easy to make with common kitchen ingredients like milk, honey and tomato, and offer multiple benefits ...

Say goodbye to toxic chemicals in hair dyes. It's time to try some of the best natural hair colour alternatives. These ...

Your gut helps digest food, absorb nutrients, and even support your immune system. However, some daily habits can harm your ...

The 4th Generation HIV Test Kit offers a method for early detection of HIV. It helps identify both antibodies and the p24 antigen, significantly reducing the window period compared to earlier tests.

This monsoon season, be wary of flu symptoms like persistent cough, body ache and fever. Stay safe with good hygiene and a ...

Improve your workout with these highly-rated gym gloves. Explore top picks to enhance your comfort and performance.

Ghee isn’t just your grandmother's favourite, it is your wellness upgrade in a jar. From digestion to skincare, explore the ...

“Ozempic (semaglutide) is generally more effective for weight loss compared to Jardiance,” says the expert. Research, ...