Are red & processed meat back on the menu? An academic cardiologist reviews and explains the controversial new research ...

Selenium is a mineral which helps support the healthy functioning of your body and may also reduce your risk of certain ...

Could a few simple lifestyle tweaks help you dodge some of the most feared conditions of later life? New research says ...

A recent Italian study is challenging the long-standing belief that white meat is a healthier alternative to red meat.

Research has explored how eating fish or taking fish oil and omega-3 supplements relates to the risk of dementia. A 2022 ...

One diet, the Mediterranean diet, has been praised for its anti-inflammatory properties, which can help lower dementia risks. The Mediterranean diet consists of fruits, vegetables, legumes, nuts, and ...

With 50 days to go before the solstice, two experts say that making a few small lifestyle changes now will pay off mightily ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

Eating a Mediterranean diet can help ward off memory loss in old age, according to recent research. A European study on the ...

Almost a million people in the UK are living with dementia, a figure that is expected to increase by around 50 percent in the ...

Making lifestyle adjustments could help you cut the risk of developing a stroke, dementia or late-life depression all at the ...