C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Some are diets meant to manage a medical condition, like the low-FODMAP diet. Putting these disparate items ... some would ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

She also includes over 60 delicious, easy-to-cook, recipes for testing and maintaining your low-FODMAP diet, including gluten ...

This vegan miso ramen is an easy low-FODMAP meal ... Don't use soft tofu on a low-FODMAP diet. Each serving provides 387kcal, 19g protein, 58g carbohydrate (of which 8g sugars), 7g fat (of ...

If you’re unfamiliar with the low-FODMAP diet, it’s a diet that eliminates a certain grouping of carbohydrates that can be hard for some people to digest. The full acronym stands for ...

For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...