Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

Aldi is one of the UK's most loved supermarkets. From being voted Britain's cheapest for four years in a row to offering ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a ...

U.S. News & World Report, the global authority in health rankings and consumer advice, today announced the 2025 Best Diets.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

For 2025, the Mediterranean diet yet again took the top spot for best overall diet among 38 contenders. With its emphasis on ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

The Mediterranean diet is the most highly-rated diet across most categories.

Some are diets meant to manage a medical condition, like the low-FODMAP diet. Putting these disparate items ... some would ...

Eating healthier is on most of our to-do lists for the new year. But tamping down on those busy-week bad decisions and late-night pizza deliveries is easier said than done. One of the best ways to ...