C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Now, a full-time gut health scientist has revealed his favourite foods from the budget supermarket. Manchester-based Jordan ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of the condition. However, it is possible to lose weight with IBS. To do it, focus ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

She also expresses skepticism about the benefits of low-acid or non-acid foods for acid reflux, and stresses the importance of a well-balanced, nutritious diet for overall health and well-being.

This delicious and healthy vegan chilli recipe gets its smoky flavour from chipotle paste, made from smoked jalapeno peppers. You can use any tins of beans that you like, or even tinned lentils.

Both are restrictive diets that eliminate added sugars, grains, beans and most legumes, but they have different rules on eating fruits, vegetables, dairy, fats and soy. The Latest Feeling bloated ...

According to nutritionists, a vegan diet – abundant in fibre ... However, balance can be hard to maintain when diets are high in processed foods and low in fibre. Many of us fall short of ...

Meal delivery services can be an easy way to add more variety to your diet while saving time on meal ... There were also filters for ‘low carb’ and ‘keto’ to make them easier to find ...