Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...

Liver health is trending as we head into 2025. I asked a naturopathic doctor about why liver health is so important, plus how ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Ozempic? Wegovy? Zepbound?How about elderberry juice?Elderberry juice might help people lose weight and improve their ...

If you’re looking to make positive changes in the new year, follow your gut with Health-Ade! Lifestyle Expert Jennifer Bonner ...

Understand the fascinating role of short-chain fatty acids in human health. Discover how propionate and butyrate influence our DNA and biological processes.

A glass of milk each day holds potential to improve bowel health, new research suggests. An observational study of more than ...

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...