CHENNAI: The Southern Railway has informed the Madras HC that installation of optical fibre cable (OFC)-based Intrusion ...

Explore how incorporating pistachios into your diet can boost your protein intake while offering a range of additional health ...

I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

It’s 4 pm and you’re feeling sluggish after lunch and demotivated as the day hasn’t ended yet. Consider these nutritious ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Nutritional scientist Tim Spector has delivered a sweet revelation for chocolate enthusiasts: it's beneficial for your health ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

Consumers are no longer looking for low-fat, low-sugar options, but products that offer tangible health benefits, like ...

The right diet can alleviate the side effects of treatment, strengthen the body’s defences, and potentially slow cancer ...

As monsoon recedes and the new season of fall is about to unveil, the transition period in the middle is one where most ...

4. Almost all of us know that lack of sleep can cause many problems in the human body. One of the common problems caused by ...