Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...

A vibrant, nourishing bowl to kickstart your day When a breakfast tastes like dessert but fuels your body like a powerhouse, ...

Chia seeds are considered a superfood. These small seeds are extracted from the Salvia Hispanica plant, which is native to countries such as Mexico and Guatemala. This plant was co ...

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...

INGREDIENTS 2 tablespoon chia seeds 1/2 cup almond milk or milk of choice 1 teaspoon honey or other sweetener, optional Strawberries or other fruits for topping ...

These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...

A dietitian’s top pick for diabetes-friendly breakfasts, Overnight Chia Oats combine fiber and healthy fats to stabilize ...

The Simple Breakfast James Brolin Loves originally appeared on Parade. Some people just seem to have a sixth sense for health ...