From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

A London secondary is in the running for a World’s Best School Award and a share of $50,000 prize money. Avanti House ...

In today's fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

A North London school where students take part in yoga, philosophy and meditation classes has been shortlisted in the finals ...

When Dani Binnington decided to have a series of preventative operations following breast cancer, nobody prepared her for the ...

Commesso, whom the Hawks continue to believe could be their goalie of the future, has always been innovative and open-minded ...

Anassociate professor in the School of Education at the University of Illinois Springfield, is partnering with Springfield ...

In today’s fast-paced world, achieving a harmonious balance between physical exertion and mental tranquility is more crucial ...

In an effort to promote work-life balance and mental resilience, the National Crime Records Bureau (NCRB) under the guidance ...

Lucy Hale shared her self-care regimen with ET ahead of being honored at Friendly House's Annual Luncheon in Los Angeles, ...