He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the ...

PSA: Don't miss out on this epic off-the-radar sale... because some of the deals are even better than Black Friday.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

If anyone 20 years ago had described to Joe Kudla how his life would look now, he would have laughed in their face. The ...

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

India has submitted a letter of intent to the International Olympic Committee, stating its interest in hosting the 2036 ...

Whether you are a marathon runner or casual jogger, you must know your body’s limitations. Running is great for your health ...

At the age of 44, Indian doubles specialist Rohan Bopanna is still going strong, though. A season that included Bopanna’s ...

Chicago Sky superstar Angel Reese is putting in work as she continues to recover from wrist surgery that prematurely ended her WNBA rookie season.

Amritsar: The 5th International Yoga Sports Cup, held from October 24 to October 27 at Desh Bhagat University, Mandi ...