Femina on MSN

8 Simple Yoga Poses for Beginners to Try at Home

Mountain Pose is the foundation of most standing yoga postures and helps beginners build better posture and balance. You ...
India Today on MSN

6 ancient 10-minute yoga poses to sharpen memory and boost focus

In today's fast-paced world, keeping your mind sharp and staying focused has become more important than ever. These ancient ...
The Daily Telegraph

I was a Wren in the war. Now, at 101, I teach yoga and can do the splits

I was a Wren in the war. Now, at 101, I teach yoga and can do the splits Dorothea Barron maintains a fitness regime many half her age would struggle with – and says she feels as sprightly as she did ...
Lost Coast Outpost

Man Walking into Traffic on Highway 101 North with Gas Can poses Traffic Hazard, CHP En route

[7] 105-38 VEH MATCHES LG 45 // ENRT FROM 101 X REDCREST ...
timesnownews

Need Stronger Knees? 5 Yoga Poses to Relieve Pain and Inflammation

For some people, a simple walk or sitting for long hours at the desk can lead to painful knees. And the discomfort is just debilitating when you clock miles on pavement or simply hike trails. As you ...