While strolling around the neighborhood or walking on the treadmill can help you get your steps in, it can also become ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...

There is potential for facilities to open that offer psychedelics to more than 60 people at once — as long as there are ...

Regenerative medicine is the branch of medicine that develops methods to regrow, repair or replace damaged or diseased cells, organs or tissues. Regenerative medicine includes the generation and ...

Personalized medicine is a therapeutic approach involving the use of an individual’s genetic and epigenetic information to tailor drug therapy or preventive care. We developed an endothelial ...

The Race and Medicine collection reflects NEJM’s commitment to understanding and combating racism as a public health and human rights crisis. Our commitment to antiracism includes efforts to ...

Many consider Ayurveda and yoga to be sister disciplines that originated in India thousands of years ago. While many people ...

Classical music or nature sounds can slow down your heart rate A few minutes of gentle yoga or stretching can release tension stored in the body. Poses like Child’s Pose or Cat-Cow can help ease ...

Do you know the difference between a naturopath and a naturopathic doctor? If you have an interest in complementary and alternative medicine (CAM) approaches to health or medical treatment, and you ...

Forcing a struggling child to take any medicine can lead to vomiting or choking. Using a better technique can sometimes get rid of the child's resistance. Doctors can sometimes replace a bad-tasting ...

The good news? There is a solution within reach. A growing “food as medicine” movement is proving that good nutrition can prevent and even reverse chronic illnesses. Drawing on lessons from ...