KANNUR: Irinav Weavers, a name long synonymous with premium handwoven products, is once again turning heads with the launch ...

As of 2025, there are 5,227 Pilates and yoga studios in the UK. Where I live in south east London, four new Pilates studios have opened in the past month alone, but good news: for those of you not ...

For this short 15-minute yoga-inspired routine, I recommend unrolling one of the best yoga mats for cushioning. That means looking for a thickness of around 5mm to relieve your wrists and knees ...

A truth universally acknowledged by all yogis is that a yoga mat can make or break your practice. Too little cushioning and you’ll be painfully digging your elbows and knees into the floor. Too little ...

For the full 30-day yoga and walking plan including daily workout ... Place your inner wrists down on the mat. Walk your legs a little bit longer and glue the tops of your feet to the mat.

Yoga can be simple, accessible and totally beginner-friendly—no matter your experience or physical ability. So where do you begin? Right here on the mat. Below we’ve pulled together 10 stretches for ...

The Yogi Bare Wild Paws Natural Rubber Extreme Grip Yoga Mat sits at a premium price but if you value impressive grip quality when searching for the best yoga mat then we believe this is a worthy ...

Yogamatters Eco Rise Yoga mat has a distinctive cotton-blend mesh that gives this natural, sustainable rubber mat strong grip from day one. This natural alternative has no trouble competing with ...

Bollywood boasts a lot of such mother-daughter bonds and one among them is Riddhima Kapoor Sahni and Samara Sahni. (Also Read: Smriti Khanna And Gautam Gupta Call Their Baby Girl, Anayka By This Name ...

Whether you’re a regular at your local yoga studio or have gotten into the habit of doing your downward dogs with a virtual class, you’ll need a reliable mat on hand. For the past seven years ...