We are in the midst of the autumn spirit here in Helensburgh and Lomond - and this week we're taking a look back to our favourite stories ...
The weeklong Wandering Dance Festival, running Nov. 17-23, invites invites individuals of all ages, backgrounds and abilities ...
NEW YORK (AP) — Judith Jamison, transcendent dancer and artistic director of Alvin Ailey American Dance Theater, dies at 81.
Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.
MACAU, November 9 - Jointly organized by the Cultural Affairs Bureau (IC, from its Portuguese acronym) and MGM and co-organized by the Municipal A ...
Jaydene Lee Paddock, 29, from Newport, officially opened the studio in October, at 52 Dodnor Lane. Friends, family, and both current and former students attended the ribbon-cutting ceremony. Jaydene ...
Verywell Health on MSN23h
Barre Workouts Benefits You Didn't Know—Beyond Just ToningMedically reviewed by Jennifer Steinhoff, MD Barre exercises combine ballet moves with elements of yoga and Pilates. It was ...
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