Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Since 2018, Jaydene Lee Arts has been offering dance and circus skills across the Island, but her new studio allows her to ...

Here are all the different zones waiting to be explored: Classes for this week include Dance Time on the e& Main Stage ... Whether you're interested in family-friendly fitness, calming yoga sessions, ...

Offering Afrobeat and West African dance and Soca-Fit classes to the Bedford Stuyvesant community, the Asase Yaa Cultural ...

Professional ballroom dancer Kristina Rihanoff was left with bladder weakness, pelvic floor numbness and a loss of core ...

Professional dancer Kristina Rihanoff is known for her elegance on the BBC's Strictly Come Dancing, but she faced a daunting ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the dancer ...

Classes range from dance fitness and resistance training to high-intensity cardio sessions and mind-body practices like ...

Do you know how much Sreeleela is charging for her dance number in Pushpa 2? Continue reading to know her fee for the Allu ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.