You've got your sights set on a healthier, happier you, preparing to attend your first yoga class in a fresh new outfit from athletic apparel retailer Alo Yoga. You're also eco-minded and trying ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

What are the best athletic shorts? The best pairs of athletic shorts should fit comfortably, allowing your body to move freely while exercising. Though they can be great for running, training, yoga or ...

I’ve tried out the pants on this list for myself and noted how they differ, while also consulting fitness instructors ... or anyone who likes to wear yoga pants as regular pants.

As the nights draw in and temperatures plummet, you’d be forgiven for not wanting to have ice-cold feet in the yoga studio, but is it advisable to wear socks during class? I practise yoga in my ...

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

Our other taller testers agree and wear this style for ... she has a love for all things fitness and is currently obsessed with Peloton Tread workouts and hot yoga. We may earn commission from ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

After two years of development, Alo launches its first running shoes. Will the new shoes be able to combine the world of yoga ...

Check out what research and experts say are the benefits of yoga, to get you in the flow. This buzzy phrase has some heft behind it: Functional fitness ... Reviewers Active Clothing These Are ...