They’re the epitome of a timeless shoe, having been around for decades, worn by both women and men. They’re versatile, ...

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

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Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a ...

So, to save you scouring your favourite shops to snag some new pieces, we’ve curated a list of the 10 most chic and flattering looks for women over 50 ... keen interest in fashion, beauty ...

Let’s talk about something we petite women know all too well – the fashion struggle is real! If you’re like me, you’ve ...

While you’re here, I’ve also written guides to the best women ... among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones. “They’ve really refined it over the ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

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The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Dynamic stretches, yoga, or simple joint rotations can make a world of difference in how your body feels and performs. Protein isn't just for bodybuilders. For women over 50, getting enough protein is ...