“Consider which level of yoga the person is practicing already or if they are a full-blown beginner. Some gifts, like blocks, ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

It's indicative of just how far down the trash-lined road of reality television we've travelled as a species when we can look back at the early days of the genre and reminisce about how wholesome it ...

These easy yoga poses for beginners will increase flexibility, reduce anxiety and aid in weight loss. Learn yoga basics like ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Elon Musk’s X is planning to make a change to how the block function works, breaking from the established standards of other social media apps. When the policies around blocking change ...

Two women named in plea confirm voluntary stay at Sadhguru's Coimbatore ashram Supreme Court closes habeas corpus plea of father against Sadhguru's Isha Yoga Centre. Image Credit: Supplied New ...

X will soon roll out a controversial change to its block function by allowing accounts to continue to view posts from users who blocked them, another update to the Elon Musk-owned platform ...