Charging and battery Rings are easy to lose. Does it have a charging case or does it use a charging dock that a cat can ...

One of the best prices on Amazon lately, and a deal that could end at any time. Get an Oura Ring Gen 3 Heritage sooner rather ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Service members experience 25 million limited duty days annually due to injuries, most of which are musculoskeletal injuries, ...

The roughly 20 members of the Youngstown Area Roller Derby practice each Sunday at the Calvin Center of the Arts on Mahoning ...

Exercising just one or two days a week can reduce the risk of death as much as regular weekly workouts, as long as it totals ...

"Also, seniors can select toys tailored to their lifelong hobbies to ensure both engagement and personal resonance — ...

Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight ...

Millions of people now start their day with a number—a "readiness" score, a "body battery"" level or a measure of ...

Physically being at work can sometimes be a bit physically demanding. Here are a few desk stretches to help combat that.

Are you curious about buying a smartwatch that will pair with your Android smartphone? There are lots of options, so here's ...

Ignoring that minor joint pain could lead to bigger issues down the road Learn how to address small aches and prevent ...