Start by extending your arm in front of you with the palm facing down. Slowly rotate your wrist clockwise in a circular ...

Wrist mobility and flexibility are important for everyday tasks, particularly for those who type for long hours or perform ...

As of June 2, the Fitbit Inspire 3 is on sale for $79.95 at Amazon. That's 20% off its list price of $99.95. A fitness ...

For keeping your brain young, there's a sweet spot for how much exercise you get. Get too little or too much, and your brain ...

Well, the trend of wearing a smart watch will never get off, as these watches are equipped with advanced features along with ...

Smartwatch with leather straps look stylish and different from the conventional smartwatches. Choose from our selection and ...

Tough, smart and gym-ready; these men’s sports watches are made to survive the sweat, splashes, and style checks. Built for action. Designed to impress.

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to stay injury-free on the golf course this summer.

Over the weekend, the actor attended an ‘in conversation’ event for his latest movie 28 Days Later, alongside co-stars Jodie ...

Your smartwatch does more than track steps. It keeps you on time, talks back, pays for coffee and lights up your room. It is like having a helpful little brain on your wrist.