The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Hormonal imbalance is a frequently overlooked health issue in Nigeria, affecting both men and women, yet it remains largely unaddressed due to social stigma and widespread misconceptions. Often ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...