Get a group of women in their mid-thirties or beyond together, throw in a few glasses of wine, and at some point the ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

Reset Your Sleep, Recharge Your EnergyIn today’s fast-paced world, where long work hours and late nights have become the norm, deep sleep has emerged as one of the most essential pillars of mental and ...

Millie Bobby Brown recently told British Vogue that her biggest issue with the press is the need for journalists to outright ...

Jonathan Bailey was voted People's "Sexiest Man Alive." Experts weigh in on what factors make up attractiveness.

A woman who almost died while giving birth says she met her dad in the afterlife – but he sent her back to Earth with the ...

A ban on transgender women competing in international rugby matches will not stop them playing the women's game in England, the sport's governing body said on Wednesday in the latest split over trans ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Mary Coustas turns her sharp wit and honesty toward menopause, launching a book and telehealth clinic to help women ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

During Lupus Awareness Month in October, Woodhouse, who has lived with the illness for the past 18 years, explained to the ...

Heading on your next vacation soon? Protect your phone, laptop, and data with these smart safety tips, from anti-theft bags ...