Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

A fitness executive whose gyms came under fire during the pandemic for charging customers despite the facilities being closed ...

With reproductive freedom on the line come Inauguration Day, many people are being proactive. Here’s everything you need to ...

After failing to qualify for the Paris Olympics, the Indian team lost 13 matches and won just two (with one draw) out of 16 ...

A “terrified” mum who was initially sent home from hospital with no scan despite having a seizure was later diagnosed with ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

This is sexual predator Shane Flynn back at his gym while he awaits sentences for sexually assaulting one woman and secretly filming 35 topless women at the premises.

VICTORIA Beckham stripped to a sports bra and leggings for a sweaty training session at her home gym. The fashion designer, ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.