Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

The best forms of B12 for seniors are methylcobalamin and adenosylcobalamin, as they are the most easily absorbed by the body. Are there any side effects of taking B12 supplements for seniors?

Seniors may require higher doses of calcium ... may be less easily absorbed and may cause constipation. How to take calcium supplements for best absorption? Calcium supplements should be taken ...

Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say ...

while taking high doses of a combination of vitamin B6 and B12 can increase levels of energizing neurotransmitters, leading to restlessness and irritability. Discuss the best dosage levels for you ...

Vitamins are a great way to supplement your diet and make sure your body is getting all the nutrients it needs. However, generic multivitamins from the store shelves might not be the best option.

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. Photo by Adobe Stock/HealthDay News Vitamin D supplements might lower ...