Even the most impactful climate actions will help you cut just 10% of your emissions reduction potential – the rest depends ...

Learn more about the 80/20 plant-based diet and why so many celebrities like Tom Brady, Drew Barrymore, and Kourtney ...

How much protein do you actually need? Here's how to boost your protein intake without overhauling your meals.

Eating a variety of vegetarian iron-rich foods can help prevent iron deficiency and keep you energized and healthy. To boost absorption, pair these foods with Vitamin C-rich fruits like oranges, kiwis ...

Sunny Leone reveals her flexible diet and fitness routine that keeps her in top shape at 43, from cheat meals to balancing workouts.

Fauja Singh, a long-distance runner who continued racing until the age of 100, detailed his vegetarian diet he said helped ...

African beans are a key part of vegan diets, providing a rich source of protein and nutrients. These beans not only enrich ...

This is equivalent to about two chicken breast fillets, the limit of meat one person can consume weekly without harming the planet. The figure applies only to poultry and pork. The study warns that ...

The Toasted Owl has two locations in Flagstaff and one in Phoenix. It provides something for everyone, with a separate ...

When you're the Super Bowl MVP and the most important athlete in Philadelphia, in order to handle that role on a daily basis, your diet must be absolutely ...

In an episode of The Exam Room, from Physicians Committee, gastroenterologist Dr Will Bulsiewicz discussed gut health.

Public health campaigns and dietary guidelines urge us to eat less meat and include more legumes. But what does 'less' really ...