Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

EdEastonJr spoke to Pro Bowl tight end Trey McBride the Cardinals' 2024 season and teammate Marvin Harrison Jr.'s rookie campaign.

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

A 118,669-square-foot building, complete with multiple serving areas and action stations, is a dream for Sun Devil chefs, ...

Virat Kohli's return to cricket excites fans, with his lunch menu going viral. Chef Sanjay Jha reveals Kohli's meal will be ...

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

It’s just that the information is so conflicting ― should we have protein immediately before or straight after a workout, and ...

This way, they still get a good amount of protein, carbs, fats, and vitamins, and their supply lasts longer. Others have also noted its high carbohydrate content. Despite the high calorie and carb ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

"Casein protein is also a good option for weight gain as it is a slow-digesting ... But which is the best protein powder for women to encourage weight loss? According to sports nutritionist Jess ...

Treat yourself to a glazed donut that melts in your mouth. Grab a cup of coffee and chat with a local. Experience the magic of this unassuming corner bakery that’s been serving up happiness, one donut ...