StemWave shockwave therapy demonstrates success rates between 80-90% for chronic pain sufferers using acoustic wave technology The treatment effectively addresses joint pain, tendonitis, back pain, ...

Deliberate friction, like conscious slowdowns or additional steps before one can use certain apps, serves as a mindful pause, ...

Discover 10 relaxing hobbies that can ease stress, improve focus, and boost your overall mental health. From creative outlets ...

With employee consent, this data fuels gamified wellness challenges, motivating teams and providing measurable insights into ...

"At Rochester Senior Living Community, we truly believe social connection is a universal key to keeping active adults ...

All adults should do a minimum of 150 minutes of vigorous physical activity per week, even more vital for well-being and mental health in the COVID-19 era, the World Health Organization (WHO) said on ...

The global population is aging rapidly, with a substantial rise in the proportion of older adults worldwide. Promoting healthy aging has become a critical ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

EMPORIA (KSNT) – A local paranormal group is going to be investigating Admire High School on Oct. 18 in an event that’s open to the public. Flint Hills Paranormal is an experienced and professional ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside professional support.

When it comes to aging and healthy living, we're often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn't enough to achieve ...