I've found myself going back and forth on how to lose weight effectively. The gym has always been something consistent in my life. It started when my dad took me to our local Planet Fitness in middle ...

In episode 729 of Power Athlete Radio, the conversation between myself and Zach Even-Esh dives into the stark differences between training in a private gym vers ...

By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

"The best price on the internet, shipping was fast and transparent," adds another reviewer.

What is Planet Position in Astrology? Planet position is a diagrammatic representation of the condition and positions of the celestial bodies at any given time for any given location on Earth. Planet ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

If you’re looking to maximize your at-home gym, Walmart is where you need to look. No matter if you’re trying to add a power ...

Gikpal’s 6-in-1 Adjustable Weight Bench is on sale for only $170 right now at Walmart, and with a solid 41% discount, it’s enough to make anyone want to hit the weights. It ha ...

I reached my weight release goal. I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!” Lizzo developed a fitness routine ...

If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

"Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and cholesterol in people with type 2 diabetes and other health conditions," Nathan Kennedy ...

Investing in one of the best treadmills can be the key to boosting your stamina and general fitness, whether you ... treadmills offer a convenient way to rack up your steps in the comfort of ...