Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

There are many walking, running, and biking videos to watch to give you the feeling that you're somewhere else.

The CyberMega recreates real race routes, adjusts incline automatically, and skips installation altogether ...

With a lower stack and firmer feel, this stripped-down trainer favors stability over squish, making it a smart pick for ...

Running watches struggle to accurately gauge your pace and distance when running on a treadmill, but this simple Coros ...

Derek McEwan, 50, will face temperatures as high as 50C and as low as 1C, braving six days of gruelling effort with a 10kg backpack on too.

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