Including antioxidant-rich foods in your diet is essential for healthy glowing skin. Superfoods like carrots, avocados, Dried ...

Immunity gap refers to a situation where your child experiences frequent illnesses, struggles with proper nutrition, or has ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

The deficiency can be prevented by getting sun exposure on the skin. This is about 10 to 30 minutes of sun-exposure daily. Small amounts of Vitamin D can be found in foods. Vitamin D deficiency is ...

If Tylenol isn’t doing the job with pain control, then I might suggest applying topical NSAIDs like diclofenac (Voltaren).

Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...

With Delhi’s air quality reaching hazardous levels, these 9 practical tips can help protect you and your loved ones from the ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

As the leaves conclude their falling and the temperature begins to drop, spirits tend to decline as well. Whether it’s caused ...

Being retired gives you more time to travel. Another great way to squeeze more value out of your membership is to book a ...

The combat arms are different than the other branches of the Army. In the combat arms – particularly Infantry, Armor/Cavalry, ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...