A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside the brain and spinal cord. This results in pain, numbness or weakness, ...

IV vitamin therapy promises quick health boosts, but doctors warn of risks like toxicity and infections. We spoke to internal medicine experts who say food and oral supplements are safer.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

The Biotin plus Minoxidil Gummy is available through Hers after a virtual consultation with one of its licensed providers.