Here are 5 of the most popular alternative yoga trends to try if you’re looking to exercise your core and improve your ...

Despite their unquestionable convenience, at-home workouts have their limits. You don’t get direct access to the instructor or practice alongside your fellow students. And you definitely don’t get the ...

If you want to practice yoga at home, you can stream a class on YouTube or download a dedicated app like Alo Moves. These can be a great alternative to in-person ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Alo Moves, the wellness and fitness platform by ...

Alongside other major brands experimenting with virtual reality, direct-to-consumer athleticwear brand Alo Yoga has opened a virtual store that offers digital styling services, beauty and wellness ...

When Major League Baseball shut down spring training in March, it was a hurdle for all players to deal with, but especially for Mike Yastrzemski, who was ready to build on a breakout 2019 season with ...