Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

Today, AeroFarms is the leading supplier in the U.S. microgreens category, with over 70% share of the U.S. retail market. AeroFarms' portfolio of seven microgreen products, including the company's new ...

A whole-foods diet is not like that. That’s because it’s not a traditional diet. Instead, it’s an overall approach to eating that can be used to guide your food choices over the long term.

The seaweed hydrocolloid market is projected to reach USD 671.2 million by 2025 and is forecast to grow significantly, ...

Research increasingly supports the idea that eating the right foods and avoiding the wrong ones may improve your mood and emotional well-being over time. “Just as we recognize that diet plays a ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

OBJECTIVE To evaluate the impact of consuming ultra-processed foods on the micronutrient content of the Brazilian population’s diet. METHODS This cross-sectional study was performed using data on ...

Most nutritionists and dietitians agree that it's OK to indulge in off-diet foods occasionally. But is it better to make these indulgent foods at home rather than buy boxed or factory-processed ...

This is one of the easiest ways to enjoy spirulina without giving it too much thought. Add a pinch to your fruit smoothie, especially ones with banana, mango, or pineapple. These naturally sweet ...

Molecules in urine and blood can reveal how much of a person’s diet comes from ultra-processed foods, according to a study published in PLOS Medicine today 1. The paper suggests that these ...