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Rich Roll was the first vegan to complete the Ultraman World Championship, a three-day, 320-mile triathlon. Who better to dish out some killer vegan recipes for athletes?
Oatmeal goji-berry balls and lentil burgers might sound exotic and complicated, but prepping these dishes can be just as easy as those ground turkey burgers and sweet potatoes you’ve been ...
Vegan athlete Jennifer Hintenberger is a world record holder in kettlebell sport. ... Her recipe includes: Spinach — rich in iron, calcium, and vitamin C for a healthy brain and heart.
To make this recipe vegan, omit the Worcestershire sauce. GET THE RECIPE Per serving: 74 calories, 4.8 g fat (0.7 g saturated), 453 mg sodium, 8.2 g carbs, 2.7 g sugar, 0.9 g fiber, 0.7 g protein ...
That said, when athletes write cookbooks, they often frame them around the nutritional makeup of each recipe—macronutrients like carbs and protein, for instance.
More athletes are turning to a plant-based diet, which has meant a rise in vegan eggs and meat-free "meats," but they might not provide the nutrients required.
If you're looking for vegetarian (and vegan) recipes to have on your holiday table this season, you've come to the right place. These 10 recipes are some of our absolute favorites, ...
This easy weeknight vegetarian chili recipe features fresh vegetables and canned garbanzo beans for a new take on the classic winter main dish. Time 1 hour 15 minutes. Yields Serves 6.
Rich Roll was the first vegan to complete the Ultraman World Championship, a three-day, 320-mile triathlon. Who better to dish out some killer vegan recipes for athletes?