The Vegetarian Dish With Just as Much Protein as Meat

Health experts have long praised the benefits of legumes and pulses like lentils, beans, and peas. “As a high fiber and high ...
sofeminine

Vegan athletes: a fitness coach explains how to build muscle without animal products

Building muscle on a vegan plate still raises eyebrows at gyms and dinner tables alike. Friends ask where the protein comes ...

Expert weighs in on Virat Kohli’s healthy and hearty ‘superfood salad’: ‘Because I was a heavy meat eater…’

The superfood salad made popular by Virat Kohli is a nutrient-rich meal that combines fresh vegetables, lean protein, healthy ...

16 Heart-Healthy Vegetarian Dinners to Help Reduce Inflammation

These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...
Run To The Finish on MSN

50 Best Gifts for Runners: Expert-Tested Gear They’ll Love

What are the best gifts for runners? Find out a running coach's gift ideas for runners. Shop an array of running gifts for Christmas, birthdays, beyond. The post 50 Best Gifts for Runners: ...
Veg Village Food on MSN

Indian Cashew Nut Recipe Straight from the Village Kitchen

From the heart of the village kitchen comes a timeless Kaju recipe. Learn how simple ingredients and traditional techniques ...