Study shows one type of bread is good for lowering cholesterol and weight loss
A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...
Boxing tonight: Fight time, live stream and full undercard for epic unification fight
Chris Billam-Smith takes on Gilberto Ramirez in a huge cruiserweight unification fight tonight, with the Brit's WBO title on ...
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How to make soy milk at home?
It is a popular choice among people who are lactose intolerant, vegan, or simply looking ... you may be able to support weight loss or maintenance. However, it is essential to combine a healthy diet ...
Is soy good or bad for you? We asked experts and here’s the verdict
“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...
13 'Healthy' Restaurant Salads That Are Actually Loaded with Calories
Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...
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Comparison of Weight-Loss Diets With Different Compositions of Fat, Protein, and Carbohydrates
Among those who completed the study, the amount of weight loss was greater (mean 4 kg), although there was no difference between the diets. Most weight loss occurred in the first 6 months ...