We all want to bomb the golf ball, but it requires generating more power. To help, here are our top speed-training aids from ...

This means less time spent on other devices, like laptops and desktops. One skill that is a particular risk to this trend is ...

Staying fit doesn't always require a gym membership or access to fancy equipment. With these five basic exercises, you can ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

If you're usually multitasking or have a disability, you may be familiar with trying to type with one hand — it’s slower and ...

Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...