If you're one of those people who loves taking care of yourself, enjoys moving your body, and pays attention to what's on ...

A randomized controlled trial from North Carolina State University found that food processing minimally affects the ...

UK-based protein bar brand, Trek, has unveiled a new range of high-protein low-sugar bars, marking a new development in the ...

These food trends may sound nutritious, but they’re not as healthy as you think. Here are 7 misleading choices that could be ...

Salads are no longer boring, and these salad bars prove it. Here are the best salad bars in Bangkok for any kind of craving.

Functional mushrooms like Reishi and Cordyceps are trending globally, endorsed by celebrities and incorporated into various ...

Besides ground-meat blends and supplement pills, offal is being sold as salted crisps, chocolate-almond-flavored protein bars ...

The latest accessory being brandished by twentysomethings is not a designer bag — it’s a made-to-order protein drink in a ...

Protein bars are an easy way to consume a significant amount of protein. However, many store-bought versions are high in added sugar or sweeteners and other unnecessary ingredients. You can make a ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

Take a look. Protein powders often end up high in heavy metals, artificial sweeteners/flavors, and more. They can be useful in a pinch, but whole-food protein has more benefits and should come first.

The actor’s now-viral protein shake recipe, which he revealed Saxon-style on "The Tonight Show Starring Jimmy Fallon," has left fans both impressed and slightly shocked. The reason? Patrick ...